Healthy Hair Tip - Less is More!

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Does your hair tend to look and feel weighed down? Do you notice that your style loses bounce and shape within a day or two?

You might be using too much product!

Technically, the hair strand can only absorb so much. The rest will coat the hair shaft and attract dust and dirt, making the hair look greasy and lackluster. This is especially true when using petroleum and oil-based moisturizers.

In addition, excess product will build up over time, making it difficult for your shampoo to lather and your conditioner to penetrate the hair shaft. The only way to get rid of it is by using a clarifying shampoo or a vinegar hair rinse.

The College Survival Guide

    A Fridge
    Regardless of whether you have a wonderful sized meal plan, your fridge may come in handy with leftovers or when you feel like stocking it with bottled drinks.

    Computer
    The convenience of a computer is essential when sending your kids off to college. Forget the hike to the computer lab across campus students need a computer in the comfort of their room. A printer comes in handy as well. Depending on whether your child plans to carry his laptop around campus, you might opt for a desk top since they're lighter on the pockets.

    Snacks
    You will surely survive with off of a meal plan but it doesn't hurt to stock up on snacks when you don't feel like leaving your dorm room. Bottled water, pop corn, cereal and Ramen noodles are all low budget snacks to stock up on. Just be weary of the freshman 15.

    Things from home
    Some college students suffer from homesickness the first year. It's best to surround yourself with things like photos of the family, pillows or even stuffed animals. Anything that reminds your child of home.

    MP3 Player
    With all the stress that comes from school and exams, sometimes it's nice to block out the chaos in your life and even your roommate with music. It's nearly impossible to find students walking to class who aren't jamming to tunes.

    Budget
    Students who enter college often come in at the ripening age of 18. A great time for credit cards. Parents beware, your child may end up ruining their credit at a young age

    Alarm Clock
    When you're in college you don't have the luxury of getting awaken by your parents. It's now your responsibility to get to class on time so alarm clocks are a must. But keep your roommate in mind. You shouldn't wake him up ever morning with a blow horn alarm.

    Cleaning supplies
    Now you don't necessarily need to bring in the rubber gloves, mop and gas mask but it doesn't hurt to bring along Clorox all purpose wipes for spills or dust. Vacuums and brooms come in handy too depending if you have a carpeted dorm.

    Bedding
    What most parents aren't aware of is that most college beds are twin sized but extra long and require special sheets. When shopping keep your eye open for sheets that clearly state 'extra long' or else your child may come up short.

    Shower shoes
    You really don't know what some people do in the shower these days. College showers are known to be creeping with germs so spare yourself the fungus and purchase flip flops for the shower. You'll thank us later!

Instead, try listening to your hair! Dry hair is a conditioning issue, not a moisturizer issue. Switch to a deep-penetrating conditioner and steam it into the hair using a hot wet towel and a plastic cap.

Or, try washing and conditioning your hair sooner. The effects of your conditioner should last four to five days, on average. When your hair starts to feel dry, wash it with conditioner for an immediate moisture boost.

Lastly, remember that moisturizers and oils are designed to keep existing moisture in the hair shaft. The same is true for lotion. Most of the instructions on lotion bottles suggest using the product on damp skin (as opposed to dry skin). Lotion is designed to lock in moisture, not introduce it.

A quick dab of moisturizer or a drop of oil daily should be enough to seal in moisture and keep the hair light, bouncy and healthy.

For more healthy hair tips and techniques, you can find me at www.healthytextures.com.

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